WHAT'S NEW
"Household moments expressed w...
2022-06-11
SINGING and MUSICThis morning, I was awakened as I heard the girls 12 & 14 getting ready for school singing “TIME”, made popular by NF. Now, they have just come in the door after being dropped off by ...
Screen copy this image, print ...
2022-05-27
It’s important to me that I work to make a difference today in yours and my own life. Not only do stories engage us and our emotions, but I need “thinking” and “doing” to continue my fulfillment path ...
Heritage remembered nurtures o...
2022-05-23
This week I’m doing an interview for the CRITICAL ISSUES for SOCIAL WORKERS program at Arizona State University. The main reason I am being asked is because Elizabeth Lightfoot, Director and Foundatio...
HAPPY MOTHER'S DAY!!!
2022-05-08
“Mom, you should get your feet fixed!”“I know, but I’m not in any pain. I just can’t wear heels. Guess I can’t wear open toe shoes either? Everyone asks me what’s wrong with my toes.” Mom 83 responded...
HERITABE PRIDE - TOMORROW'S GUIDE
2022-05-02
“STORIES AT THE PANAMA” is being created because I want to BE INVOLVED IN THINGS THAT MAKE LIFE BETTER.My husband, Sam, passed four years ago after 56 years of a wonderful partnership. Therefore, I’m ...
I know I have the ability to a...
2022-04-21
Growing up, getting a spanking was not part of my household nor that of my relatives. It was not part of my husband’s and my thinking as we raised our two daughters. We learned with gossip about our r...
No one will play with me if I ...
2022-04-10
I first learn to play games like CHUTES AND LADDERS. As a preschooler, my parents and my siblings play with me and let me win most of the time until I finally learn not to cheat and play by the rules....
SUB-CONSCIOUS IS OUR REAL SELF
2022-03-30
Today, as I was leaving the Panama Hotel Tea and Coffee Shop, I met Sally. Five minutes earlier or later, we would have missed each other. The reason this was a “serendipity” is because this morning, ...
Ike and Dee presenting Ike's P...
2022-03-21
Today, I had coffee/conversation with Nana at Seattle’s Panama Hotel Tea and Coffee House. One of our discussions as I showed her the book, IKE’S PRINCIPLES started with Luis, the barista.“Luis, how’s...
Drawing by my 14-yr-old grandd...
2022-03-12
Youthful mind is part of IKIGAI: letting the 60,000 thoughts each day cross like clouds, carrying a spa with me wherever I go and knowing when to get in, reaching state of “flow”. Which of my activiti...