WHAT'S NEW
2025-12-30
These are suggestions I am taking to heart from Professor Arthur Brooks. New Year Resoloutions go way back to ancient times. I want to make them positive with approach goals and mostly learning to man...
2025-12-23
One day I was at a nutrition conference at the SeaTac Red Lion around 1978. As I was taking notes I realized that "Healthy Cell" was composed of Heal Thy Cell and Sam created a mascot for our Heal -t...
2025-12-17
Steve's stories of love and friendship are heart warming and the story of Blossom the goose losing her mate Bud is epic. Dorie the worker at this place in Iowa put out a personal ad and another male g...
2025-12-08
Last Saturday @ Newport was their first competition for this school year. It was a long afternoon, but as I listen to Arthur Brooks describe ways to HAPPIERNESS, my granddaughter is learning some impo...
2025-12-02
Yesterday morning, as I was driving my granddaughter to school, she said, "Did you know that Grandpa Lancaster passed yesterday?" I answereed, "Yes, how do you feel about it?" She responded, "Kind...
2025-11-24
Nothing like the THANKFULNESS I feel to be living in a household where there is singing as she comes down the stairs in the morning to various parts of the day as she feels inspired!
2025-11-22
2025-11-13
OMOIDE (memories) is a program where I love being one of the leaders, since 1991, when Margaret Yasuda, Dell Uchida, Chuck Kato and I started meeting in my kitchen weekly to start. Janine Brodine is o...
2025-11-09
I'm home from a most thought inducing trip of staying with friends and relatives with long conversations about life. As I participate again in picking up the girls after school, this article on YouTu...
2025-11-07
Tonight, I stumbled upon an archeological documentary, on YouTube about the pre-Maya culture some researchers have uncovered in Central America. Early in our marriage I surprised Sam with a trip to G...