WHAT'S NEW
2026-01-26
"Lloyd Nordstrom, representing a group of Seattle business leaders, awarded the franchise to start the Seattle Seahawks football team", was part of the BIG news in 1974. Sam came home one day that we...
2026-01-19
A classic example for Goal Setting is the “Star of Bethlehem” in the Christmas story and is an example used by Professor Arthur Brooks at Harvard when he teaches his class on Happiness. The star is t...
2026-01-11
My husband, Sam, always talked about his mentor, Coach Gil. Sam was a defensive line backer on the high school football team, Weiser Idaho Woverines, for the 1948 & 1949 football seasons. Part of...
2026-01-07
As I face my ninth year since my partner of 56 years has been gone, it’s comfortable to look at this list for progress on my new path of life. For sure, finding my own path and knowing more abou...
2025-12-30
These are suggestions I am taking to heart from Professor Arthur Brooks. New Year Resoloutions go way back to ancient times. I want to make them positive with approach goals and mostly learning to man...
2025-12-23
One day I was at a nutrition conference at the SeaTac Red Lion around 1978. As I was taking notes I realized that "Healthy Cell" was composed of Heal Thy Cell and Sam created a mascot for our Heal -t...
2025-12-17
Steve's stories of love and friendship are heart warming and the story of Blossom the goose losing her mate Bud is epic. Dorie the worker at this place in Iowa put out a personal ad and another male g...
2025-12-08
Last Saturday @ Newport was their first competition for this school year. It was a long afternoon, but as I listen to Arthur Brooks describe ways to HAPPIERNESS, my granddaughter is learning some impo...
2025-12-02
Yesterday morning, as I was driving my granddaughter to school, she said, "Did you know that Grandpa Lancaster passed yesterday?" I answereed, "Yes, how do you feel about it?" She responded, "Kind...
2025-11-24
Nothing like the THANKFULNESS I feel to be living in a household where there is singing as she comes down the stairs in the morning to various parts of the day as she feels inspired!