WHAT'S NEW
EXERCISE BALL ON THE REBOUNDER...
2025-03-31
When my younger daughter came back to live in the house in which she grew up with her two girls, I turned most of the house over to her and began spending most of my day in my room.   I found sitting ...
Mercer Island Drill - WHAT A T...
2025-03-29
Mom, Sis & Kirin got home from the Yakima State Competition at 1:00a, with  tear tired EXHAUSTED faces - SMILING.   Granddaughter get's up 4 days a week for their 6:15a practices, with frequent perfor...
YOU RAISE ME UP!
2025-03-26
This past year, I lost 5 people who would have been on my vision board. They are friends and family I have had for over 50 years of my life. But that's life and what I have to go forward is great!   T...
 The left brain generally exce...
2025-03-18
This morning I listened to Dr. Ethan Kross in the Psychology Department at the U of Michigan. Current 2025 research and podcast interview academics suggest, “It’s important to know ourselves for Fulfi...
In Japanese dog is "INU". Spel...
2025-03-08
 "Uni" is kind of short for Unique. We are all unique individual humans. The podcast world is big on helping us find our "unique selves" and research says, we are 50% our genetic ancestry; 25% our ea...
Aristotle (384-322 B.C.E.) was...
2025-03-04
I spent the morning reading about Aristotle after getting the email from Arthur Brooks and his Art and Science of Happiness organization. It reminds me of the Stories at the Panama that we had yester...
 ALL FOUR PERSONALITIES IMPORT...
2025-03-01
The first time I took the Panas test, I came out to be the Mad Scientist. Taking it several times on different days, I am a Cheer Leader most of the time with higher than average positive assessments ...
The PANAS TEST was developed i...
2025-02-28
I just spent an hour writing about my experience with the Panas Test and lost it all. I will wait a while and try to explain my story later today. Darn, I must not have pushed "Save" at the right time...
Happiness is not a feelingMy g...
2025-02-24
I'm spending the day listening to conversations with Arthur Brooks. He teaches a Happiness course at Harvard. His latest book is BUILD A LIFE YOU WANT.    I am making a plan to learn to share HAPPIERN...