WHAT'S NEW
2017-11-16
Yesterday, Sam and I drove from Mercer Island to Wiseman’s Appliance on Admiral & California in West Seattle to buy a new washer/dryer because the store is an old fashioned owner/operated business...
2017-11-12
My parents packed two suitcases and left everything in their West Seattle house in 1987, flying to Los Angeles. Dad had a stroke and my sister agreed to have Mom & Dad come and live with them. Wat...
2017-10-29
Although Okinawa is one of the poorer regions of Japan, it boasts the highest average life expectancy - living to be 100 or more. One of the reasons is a Japanese philosophy "Hara Hachi Bu" - Belly 80...
2017-10-18
When asked, "What is the single most powerful contributing factor to one’s health and vitality?" integrative medical doctor, Oscar Serrallach, answered without hesitation: "having a sense of purpose."...
2017-10-15
Listened to Friday night's Washington State vs California football game and listened Saturday night to Washington Huskies vs Arizona game. We couldn't help but say, "The officials are prejudice." "It'...
2017-10-13
There is a traffic merging advertisement on the back of an Olympia Beer truck on I-5 that has changed my thinking about merging where we lose a lane or have to get over to make an exit. I’ve always lo...
2017-10-09
"This was a busy week. Was it just last Sunday, the Las Vegas shooting?" Lori said. At our Japanese Cultural & Community Center board meeting, we were asking Lori Matsukawa, King5 TV anchor, "How ...
2017-09-30
We heard Pediatrician, Dr. Robert Lustig, on radio. He has a great video at www.robertlustig.com about the seven differences between PLEASURE and HAPPINESS. His list for attaining long term happiness ...
2017-09-24
Yesterday, I attended an all-day seminar at the Seattle Buddhist Church. Although I don't consider myself Buddhist, I look to various religions to answer many of the issues brought to my attention in ...
2017-09-11
Trust the articles speak for themselves as this information gets posted.