WHAT'S NEW
2018-08-01
Today, I’m feeling tested as to how much I can rely on people’s words. I grew up assuming, I needed to be true to my word. Isn’t the “truth” important? Isn’t even a hand-shake a contract to fulfilling...
2018-07-27
Check out Kelly McGonigal’s TED TALK. She is a health psychologist and lecturer at Stanford University who is known for her work in the field of 'science help' which focuses on translating insights fr...
2018-07-21
According to John Wooden, he carried a card with these words in his wallet all his life - given to him upon graduation by his father. The quote has hung on the Goto's fridge for years as a favorite as...
2018-07-13
It's been six months now since I became a widow. Since I've been away from home for a couple months, I am ready to resume the business of CHANGING PEOPLE'S LIVES with GO-TO-HEALTH activities. Harvard ...
2018-06-30
“Gambatte” represents a host of strong Japanese heritage values. It’s a word said by mothers as they send their children and family off to school, abroad, work and the unknown. The implication is “do ...
2018-06-25
It’s adding “joy” to my life as I watch the girls spend the whole day doing origami and making families of peacocks, swans, pigeons. The 10-yr-old says, “I make mine starting with the Crane Fold. You ...
2018-06-21
“Tell me what you think about Yin and Yang.” I ask my granddaughter, who has already put in a good part of her 10,000 hours of practice in drawing since she was two or three years old. as she darkened...
2018-06-20
Yesterday, the girls were escalating their emotions as they were working on taking charge of their own half of their bedroom. The window is one-third on Kirin’s side and two-thirds on Kaori’s side. Ki...
2018-06-17
The serviceman for Xfinity was just here - here at 8am and on Father's Day. He just told an incredible story. His 81 year old father was told 10 years ago that he had Lung Cancer and was dying. A coup...
2018-06-09
The top five mentors in my life are my husband Sam, our daughter Kelly, my Grandpa Tsukamaki and my heritage. Dr. Suzuki of TALENT EDUCATION and Dr. Shaklee who exemplified a way to balance physical, ...