WHAT'S NEW
2019-03-03
Does how we think change our brain? Bea and I regularly talk about how she can fight her depression with more attention to choosing what she thinks that leads to her actions. Last Thursday she came ov...
2019-02-22
Everywhere I turn, there are suggestions about incorporating “Meditation” in our lives. Our daughter, Lynette, has become a teacher of Yoga and Reiki; teaching me about the 7 Chakras - Breathing in an...
2019-02-14
I’m sitting here having a cup of Shaklee’s Macha tea. It has more caffeine than a cup of coffee,72mg; but it doesn’t make me jittery and coffee does. The reason, according to Dr. Brouse, is the Athean...
2019-02-07
Sam was not typical of those of us with Japanese Heritage who hoped to have sons to carry on their family name and traditions. He wanted his wife and daughters, to develop our talents. He didn’t mind ...
2019-02-03
I bought this set of cards at the Postal Service Shop at the Marin Country Mart because I like the clerk and wanted to give him some business. The girls like the inspirational cards and are always beg...
2019-01-31
The best “Parenting Advice” I’ve ever gotten is this mantra of keeping our critical remarks to ourselves in the heat of the moment. The problem can then be discussed later at a non-problem time. This ...
2019-01-28
This drawing hangs prominently in our home to remind us daily of rising above difficult situations. Like a punching bag, the bottom is weighted so the doll has no problem uprighting itself when knocke...
2019-01-24
Everything I’ve observed in the last 50 years is that Good Parenting is Good Leadership. Warren Bennis - labeled a "leadership guru" - suggests that resilient, true and extraordinary leadership is an ...
2019-01-17
One of the most difficult parts of New Year resolutions is to stay accountable for what we know is good for us healthwise - physically, mentally, emotionally and spiritually. The Japanese arts and cul...
2019-01-11
I find this article on my computer desk top. An example of having extra thoughts ready when I’m booked for the next few days and see that I haven’t posted this week: Coach Vince Lombardi of the Green ...