WHAT'S NEW
2020-03-26
It's comforting to know my new family, of the four of us, are prepared for this natural disaster. We are ready for isolating at home and staying healthy - physically, mentally, spiritually and emotion...
2020-03-23
What part of $95trillion for the cost of Chronic Illnesses do I have to endure? Do I pay my share because I’m old and sick myself? I hope not!! In his book, FOOD FIX, Dr. Mark Hyman estimates a $95 tr...
2020-03-19
MY TAKE ON DR. BROUSE’S Zoom Call RE`COMMENDATIONS On a zoom call about the Coronavirus, Dr. Brouse suggests we keep our White Blood Cell Lymphocytes above 1500 and Globulin 2.4 to 2.8. The C Reactive...
2020-03-16
This is a drawing Dee found searching for drawings of Sam Goto's Cartoon Strips to be put into a book soon. As always, Sam waS ahead of the game. The message of building the body's natural immune syst...
2020-03-12
In the 1950s our small rural town of 5000 had several deaths from Polio. Two of them were High School classmates. We were all scared. Here we are again. These are the times for which we were told to e...
2020-03-10
"TYPE O: A high-protein diet heavy on lean meant, poultry, fish and vegetables; light on grains, beans and dairy. Type O often have tummy troubles and supplements are suggested. TYPE A: A meat-free di...
2020-03-05
The Coronavirus Issue hot spot is next door in Kirkland, WA. I am self-isolating myself from most of public gatherings. That is not because I am afraid of getting the disease because I have a healthy ...
2020-02-26
Last Sunday, I was treated to lunch by Chef Tak. He explained, "In the restaurant business our day often starts later in the day. Regardless of the evening hours, the proper greeting is 'Ohayo Gozaima...
2020-02-14
We’re in the rainy season here in the Seattle Northwest. When the rivers are overflowing in the wrong places, water is not appreciated. But appreciating water scenically, hydrating nature and harnessi...
2020-02-03
The 1868 Meiji Restoration, brought Japan out of 200 years of isolation (foreigners as well as Japanese citizens were killed or imprisoned setting foot on or returning to Japanese soil). The Samurai S...