WHAT'S NEW

2020-03-19
MY TAKE ON DR. BROUSE’S Zoom Call RE`COMMENDATIONSOn a zoom call about the Coronavirus, Dr. Brouse suggests we keep our White Blood Cell Lymphocytes above 1500 and Globulin 2.4 to 2.8. The C Reactive ...

2020-03-16
This is a drawing Dee found searching for drawings of Sam Goto's Cartoon Strips to be put into a book soon. As always, Sam waS ahead of the game. The message of building the body's natural immune syst...

2020-03-12
In the 1950s our small rural town of 5000 had several deaths from Polio. Two of them were High School classmates. We were all scared. Here we are again.These are the times for which we were told to ea...

2020-03-10
"TYPE O: A high-protein diet heavy on lean meant, poultry, fish and vegetables; light on grains, beans and dairy. Type O often have tummy troubles and supplements are suggested.TYPE A: A meat-free die...

2020-03-05
The Coronavirus Issue hot spot is next door in Kirkland, WA. I am self-isolating myself from most of public gatherings. That is not because I am afraid of getting the disease because I have a healthy ...

2020-02-26
Last Sunday, I was treated to lunch by Chef Tak. He explained, "In the restaurant business our day often starts later in the day. Regardless of the evening hours, the proper greeting is 'Ohayo Gozaima...

2020-02-14
We’re in the rainy season here in the Seattle Northwest. When the rivers are overflowing in the wrong places, water is not appreciated. But appreciating water scenically, hydrating nature and harnessi...

2020-02-03
The 1868 Meiji Restoration, brought Japan out of 200 years of isolation (foreigners as well as Japanese citizens were killed or imprisoned setting foot on or returning to Japanese soil). The Samurai S...

2020-01-27
Studies like the one at U of Illinois by Hernandez confirm that we sleep 78% better when we practice optimism.What does it mean to be optimistic? “An optimistic person thinks the best possible thing w...

2020-01-22
What does it mean to seek small improvements every day? Each and every human life is more important than the world. People are given a special privilege to live a precious human existence. Similarly, ...